Stronger after sport.
Do you need a new game plan for reclaiming your confidence and vitality?
FREE
$0 USD
ROOKIE
✓ Mind-Body Connection Assessment
✓ Interactive mindfulness exercises
✓ Learn mindful movement basics
59
USD
PRO
✓ ROOKIE package plus…
✓ Personalized Program Design Templates
✓ Exercise library
✓ Learn individualized exercise selection
BEST VALUE
249
USD
LEGEND
✓ PRO package plus…
✓ 1 on 1 (60 minute) Consult to kickstart your journey
✓ Exclusive access to online community with perks and weekly group calls
✓ Explore freedom and enjoyment through movement
✓ Learn strategies for preventing burnout
✓ Bonus Reflection section
Questions and Answers
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Upon purchase, you will receive a downloadable, interactive PDF file that you can save and access on any device.
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Once downloaded, the files are yours to keep forever. You can revisit and use the materials as often as you like.
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No special software is required. The PDF files are interactive and can be opened with any computer or mobile device.
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The Rookie Package includes the mindfulness component of fitness, the Pro Package includes everything in the Rookie Package plus a detailed breakdown of physical components, and the Legend Package includes all previous content plus strategies for preventing burnout, non-physical factors affecting fitness, techniques for enjoying physical activity, and bonus reflection questions.
Pro and Legend Packages also include access to a free, exclusive online community of like-minded individuals.
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Yep. If you're not completely satisfied with your purchase, simply contact getmactive@gmail.com within 30 days for a full refund. Please note that redistribution of this copyrighted material is prohibited.